Mindfulness

The Benefits of Seeking Out Silence in a World of Noise

We recently revisited one of the most unassumingly profound documentaries we’ve seen in a long time, and it led us to ponder, certainly not for the first or the last time, the importance of finding some peace and quiet—in the most literal sense.

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Feel The Silence of the Karoo

To get away from it all, one has to get back to it all. One has to get back to a life lived slowly, to a life where you can see and think clearly, and to a life where it’s just you and mother nature - nothing else.

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